\nJanuary is the month of good resolutions. Exercising, eating better, improving sleep habits; these classic goals mainly focus on overall health. In 2024, why not commit to resolutions that support your oral health? Here are a few suggestions from your dentists on Plateau Mont Royal.\n<\/p>\n
\nThis is an excellent resolution and should actually be a habit for everyone. Daily flossing is truly important. Floss removes plaque and food debris that accumulate between the teeth. These spaces represent about one-third of the total surface of your dentition. Cavities often form in these areas when they are not cleaned properly every day.\n<\/p>\n
\nFlossing also helps prevent tartar buildup, which often develops just under the gumline at the base of the teeth. Tartar buildup is directly linked to the development of gingivitis and periodontitis. Daily flossing is essential to prevent gum disease.\n<\/p>\n
\nIn short, your oral hygiene routine will never be complete or effective without daily flossing. If you have not already made it a habit, it is a great resolution to adopt for the new year.\n<\/p>\n
\nHeadaches in the morning, tooth pain, tension in the jaw joints\u2026 These are typical symptoms of bruxism, which is the grinding of teeth during sleep. Since this occurs at night, it is impossible to control consciously. The hyperactivity of the jaw muscles causes clenching and grinding, which can lead to serious consequences such as severe tooth wear, cracks and fractures, broken fillings, and damaged dental restorations.\n<\/p>\n
\nThe causes of bruxism are still not fully understood by science, so it is difficult to eliminate the problem completely. However, its harmful effects can be reduced with the help of a protective device called an occlusal splint. This thick plastic shell is worn on the teeth at night to protect them from damage and reduce pressure on the jaws.\n<\/p>\n
\nIf you think you suffer from bruxism, talk to your dentist at your next appointment.\n<\/p>\n
\nExcessive alcohol use is linked to the development of several diseases, including certain forms of cancer such as esophageal, stomach and colorectal cancer. Alcohol contains many irritating compounds that can alter cell composition and lead to cancerous changes.\n<\/p>\n
\nThe mouth is also affected. Alcohol consumption is a major risk factor for oral cancer and can contribute to gum disease and other oral problems.\n<\/p>\n
\nMissing teeth in adults should always be replaced. Empty spaces in the mouth expose you to several risks: increased plaque and tartar buildup, development of periodontal disease, shifting of the remaining teeth and more. This is without mentioning the functional consequences related to missing teeth, especially for chewing. The more missing teeth, the faster and more intensely these problems may occur.\n<\/p>\n
\nModern dentistry offers many solutions for replacing missing teeth. Your dentist can recommend an option that suits your needs and your budget.\n<\/p>\n
\nRoutine dental visits, which include professional cleanings and complete oral exams, are essential pillars of preventive dentistry. Without them, oral issues can progress freely without professional monitoring. As the new year begins, planning your next dental appointments is an excellent resolution for yourself and your family.<\/p>\n","protected":false},"excerpt":{"rendered":"
January is the month of good resolutions. Exercising, eating better, improving sleep habits; these classic goals mainly focus on overall health. In 2024, why not commit to resolutions that support your oral health? Here are […]<\/p>\n","protected":false},"author":3,"featured_media":42316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-43104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oral-hygiene"],"yoast_head":"\n